So I'll call today day 1 of weight loss. I've been on hiatus since Brian's surgery but game is back on.
Weight today 168 lb
In 8 weeks, I will lose 6 lbs.
That will be January 7
I will post my daily intake boring, I know, but it helps me.
Me & Us
Thursday, November 13, 2008
Sunday, November 9, 2008
Depressing
Time to get back on the weight loss wagon again. I have deeply fallen off. I gained about 7 lbs back. It is time to get back on track.
My ultimate goal continues to be 140 lb.
I am currently about 168 lbs.
I continue to ride my bike 18 miles 3-4x/week.
I want to run more. I need to drink more water and less coffee. I need to eat more whole grains and veggies. You know the usual. Oh yeah, less ice cream would be a really good idea too. I will probably post what I am eating daily again to keep myself on track.
I just reviewed my past blog entries and realized that I am where I started less than one year after starting this weight loss blog :() This is very sad news :(
I can, I will, I believe, I can do it again and be better.
My ultimate goal continues to be 140 lb.
I am currently about 168 lbs.
I continue to ride my bike 18 miles 3-4x/week.
I want to run more. I need to drink more water and less coffee. I need to eat more whole grains and veggies. You know the usual. Oh yeah, less ice cream would be a really good idea too. I will probably post what I am eating daily again to keep myself on track.
I just reviewed my past blog entries and realized that I am where I started less than one year after starting this weight loss blog :() This is very sad news :(
I can, I will, I believe, I can do it again and be better.
Sunday, November 2, 2008
Construction Zone
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