PB&J

Oh yeah, Elliott made his 1st PB&J sandwich by himself. I hear it was quite messy and I think he had about 1/2 to 1/4 of the PB in the jar. I was waiting for that to happen. I actually thought he'd make his own toast, but never doubt the alure of PB.

Hmmm, I don't really know what I ate yesterday because I didn't keep very good track. I know I didn't really eat lunch except a few bites here and there. I also didn't do any exercise on Sat or Sun. I did have 1- 1 1/2 Mochi for snack and Nachos for dinner and no veggies. I have no idea how many calories are in a Mochi but I assume not much.
Now for today. I am really not off to a great start but it could be worse. Macey slept terriblly last night. I think only a few hours at first and then fell asleep when the alarm clock went off at 4:30 am. Well, I wanted some breakfast when I got up at 5 am and of course was hungry by 8 am. It was snowy so I drove to work. Man I need me some exercise. Hopefully, children and weather will be more helpful tomorrow.

Breakfast
2 pc Toast
1 w/ butter (1tblsp)
1 w/ PB (2 1/2 tblsp) and Jelly (1 tblsp)
Coffee w/ 8oz 2% and 3 creamers

Snack
1 pc toast with 2 tblsp PB and 1/2 tblsp jelly

Lunch
Turkey chili 8-10 oz
Carrot 1 raw
Cake 3-4 oz

Snack
Chai tea 3 oz 2% milk and 3 sugars
2 bites cake (hmm, so much for the carrot and orange snack)

Dinner
Lg Salad with 5 tomatoes
Shreaded carrots and beets
1/4c beans
salad dressing 2 tblsp
1 c spaghetti noodles with 1 tblsp pesto
1 mandarine orange (Macey asked for but didn't eat)

Weekend Eating Too Much

I think I am eating too much on the weekends. I have a harder time at home than at work for several reasons. One I share food or eat leftovers from the kids and somewhat healthy food is available all the time but I still should not eat very much when I am not exercising as much on the weekends.

Breakfast
Toast 2 pc with butter and 1 with 2 tblsp peanut butter and 1 tblsp jam
1 1/2 bananas (see I finished Macey's banana)

Lunch
1 carrot
2 c noodles with meat sauce and clam sauce

Snack
Pirate booty 1c
less than 1/4 c peanuts

Dinner
Salad 1 1/2 c lettuce
1/2 shreaded beets
1/4 c shreaded carrots
4 grape tomatoes
Salad dressing 2 tblsp

Dessert
1/4 c Yogurt
1 beer IPA

I am sure I forgot a few little things in there. The only exercise was a little sprinting/running with Elliott in the rain. I'll try for a 3 mile run tomorrow.