Today

I actually have time to write what I ate so far today. My appetite is fully back. No more stomach upset as a crutch. I am back on my own.

Breakfast:
Banana Lg
1/2 wheat bagel with 2 tblsp cream cheese
Coffee w/ 2% 2 oz and 2 creamers

Lunch
Chicken ravioli with cream sauce 1 1/2c
Choc chip cookie
2 choc kisses

Snack
Coffee 1/2 and 1/2 1 oz and 2 sugars
Sugar snap peas 4 oz
1 peanut butter waffer
1 choc

Dinner
I have no idea yet

Dessert
Gelato

Exercise
Bike to work 45 min
Bike to hair 30 min